Services
I offer both individual counseling & neuro-divergent affirming group sessions
Telehealth or in-person
Learn more about one-on-one nutrition counseling for:
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body image and food
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neurodivergent affirming nutrition counseling
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eating disorder support
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digestive concerns and general health concerns
Summer Series (online)
This is a live telehealth workshop for ADHD and AuDHDers (diagnosed or not) who want to learn more about their neurotype and eating behaviors, gain practical skills for supporting regular eating, and connect with others in community.
Starts June 27th!
Who I work with:
Where I counsel:
What does counseling look like:
I offer nutrition therapy to individuals 15 and older in the state of Washington. My specialty includes nutrition counseling for neurodivergent individuals and eating disorder support. However, you do not need to be neurodivergent or have an active eating disorder to work with me. Everyone is welcome : )
Counseling can be conducted online via a HIPPA compliant telehealth system (Sessions Health) or in person at my downtown Puyallup location (next to the fair grounds).
Everyones needs are different and I focus on individualized care to meet patients where they are. Nutrition counseling often includes a formal nutrition assessment, nutrition education, and motivational interviewing to assess each patients individual motivations and barriers while guiding each patient towards their goals.
In addition to counseling, I offer patients assistance with in person grocery trips, in-session meals, assisted meal planning, and meal budgeting, as desired.